Karen Carter-Schwendler 40:08 row
6,250
Meters
40:08.4
Time
3:12.6
Pace
310
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 104 |
August 30, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 6,250 | 3:12.6 | 49 | 468 | 22 | 110 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 23 | 107 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 23 | 110 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 23 | 128 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 23 | 115 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 23 | 114 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 23 | 109 |
| 35:00.0 | 729 | 3:25.7 | 40 | 438 | 23 | 102 |
| 40:00.0 | 702 | 3:33.6 | 36 | 423 | 23 | 103 |
| 40:08.4 | 16 | 4:22.5 | 19 | 366 | 7 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.