Karen Carter-Schwendler 1:10:08 row
10,090
Meters
1:10:08.7
Time
3:28.5
Pace
500
Calories
98
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 1655 |
| Drag Factor | 104 |
September 23, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:08.7 | 10,090 | 3:28.5 | 39 | 427 | 500 | 23 | 98 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 24 | 93 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 24 | 106 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 23 | 101 |
| 20:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 23 | 103 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 24 | 103 |
| 30:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 23 | 99 |
| 35:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 23 | 102 |
| 40:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 23 | 101 |
| 45:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 24 | 96 |
| 50:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 24 | 100 |
| 55:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 23 | 96 |
| 1:00:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 23 | 97 |
| 1:05:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 24 | 93 |
| 1:10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 24 | 95 |
| 1:10:08.7 | 11 | 6:35.4 | 6 | 319 | 0 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.