Karen Carter-Schwendler 1:08:06 row
10,102
Meters
1:08:06.0
Time
3:22.2
Pace
499
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 1672 |
| Drag Factor | 103 |
October 07, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:06.0 | 10,102 | 3:22.2 | 42 | 439 | 499 | 24 | 106 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 24 | 106 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 | 105 |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 25 | 106 |
| 20:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 25 | 106 |
| 25:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 25 | 108 |
| 30:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 25 | 107 |
| 35:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 25 | 106 |
| 40:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 25 | 107 |
| 45:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 | 110 |
| 50:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 25 | 108 |
| 55:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 24 | 106 |
| 1:00:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 24 | 112 |
| 1:05:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 22 | 106 |
| 1:08:06.0 | 413 | 3:45.1 | 31 | 387 | 20 | 23 | 101 |
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Workout Graph
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