Karen Carter-Schwendler 1:08:06 row
10,097
Meters
1:08:06.0
Time
3:22.3
Pace
499
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 1641 |
| Drag Factor | 103 |
October 14, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:06.0 | 10,097 | 3:22.3 | 42 | 439 | 499 | 24 | 105 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 26 | 109 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 25 | 110 |
| 15:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 25 | 107 |
| 20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 25 | 107 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 25 | 107 |
| 30:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 24 | 105 |
| 35:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 24 | 102 |
| 40:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 23 | 104 |
| 45:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 23 | 102 |
| 50:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 23 | 103 |
| 55:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 24 | 104 |
| 1:00:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 24 | 112 |
| 1:05:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 23 | 109 |
| 1:08:06.0 | 417 | 3:43.0 | 32 | 406 | 21 | 23 | 94 |
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