Karen Carter-Schwendler 1:13:06 row
11,029
Meters
1:13:06.1
Time
3:18.8
Pace
546
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 1863 |
| Drag Factor | 104 |
November 09, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:06.1 | 11,029 | 3:18.8 | 45 | 453 | 25 | 108 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 26 | 110 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 26 | 111 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 26 | 115 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 26 | 109 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 25 | 112 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 25 | 116 |
| 35:00.0 | 751 | 3:19.7 | 44 | 451 | 26 | 108 |
| 40:00.0 | 751 | 3:19.7 | 44 | 451 | 26 | 110 |
| 45:00.0 | 748 | 3:20.5 | 43 | 449 | 26 | 108 |
| 50:00.0 | 729 | 3:25.7 | 40 | 438 | 25 | 104 |
| 55:00.0 | 734 | 3:24.3 | 41 | 441 | 26 | 106 |
| 1:00:00.0 | 735 | 3:24.0 | 41 | 441 | 25 | 110 |
| 1:05:00.0 | 724 | 3:27.1 | 39 | 435 | 25 | 107 |
| 1:10:00.0 | 698 | 3:34.8 | 35 | 421 | 25 | 102 |
| 1:13:06.1 | 427 | 3:37.9 | 34 | 416 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.