Karen Carter-Schwendler 1:18:05 row
12,074
Meters
1:18:05.5
Time
3:14.0
Pace
598
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 1922 |
| Drag Factor | 105 |
November 19, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:05.5 | 12,074 | 3:14.0 | 48 | 464 | 598 | 24 | 107 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 25 | 105 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 | 107 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 24 | 107 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 | 108 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 25 | 109 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 | 107 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 | 109 |
| 40:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 24 | 107 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 25 | 111 |
| 50:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 25 | 110 |
| 55:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 24 | 108 |
| 1:00:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 24 | 103 |
| 1:05:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 25 | 104 |
| 1:10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 25 | 110 |
| 1:15:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 25 | 107 |
| 1:18:05.5 | 422 | 3:39.7 | 33 | 413 | 21 | 24 | 107 |
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Workout Graph
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