Karen Carter-Schwendler 1:13:14 row
11,014
Meters
1:13:14.6
Time
3:19.5
Pace
544
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 1782 |
| Drag Factor | 104 |
November 23, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:14.6 | 11,014 | 3:19.5 | 44 | 451 | 24 | 114 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 24 | 107 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 25 | 116 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 25 | 120 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 25 | 118 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 25 | 115 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 23 | 117 |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 25 | 111 |
| 40:00.0 | 756 | 3:18.4 | 45 | 454 | 24 | 117 |
| 45:00.0 | 746 | 3:21.0 | 43 | 448 | 24 | 118 |
| 50:00.0 | 741 | 3:22.4 | 42 | 445 | 24 | 118 |
| 55:00.0 | 733 | 3:24.6 | 41 | 440 | 25 | 113 |
| 1:00:00.0 | 728 | 3:26.0 | 40 | 437 | 24 | 111 |
| 1:05:00.0 | 732 | 3:24.9 | 41 | 439 | 25 | 111 |
| 1:10:00.0 | 708 | 3:31.8 | 37 | 426 | 24 | 108 |
| 1:13:14.6 | 438 | 3:42.1 | 32 | 409 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.