Karen Carter-Schwendler 20:08 row
3,095
Meters
20:08.3
Time
3:15.2
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 105 |
December 01, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 3,095 | 3:15.2 | 47 | 461 | 24 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 24 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 25 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 25 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 25 |
| 20:08.3 | 15 | 4:36.6 | 17 | 356 | 7 |
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Workout Graph
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