Karen Carter-Schwendler 20:14 row
3,111
Meters
20:14.6
Time
3:15.2
Pace
154
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 105 |
December 03, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.6 | 3,111 | 3:15.2 | 47 | 461 | 154 | 24 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 25 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 20:14.6 | 27 | 4:30.3 | 18 | 360 | 1 | 16 |
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Workout Graph
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