Karen Carter-Schwendler 1:05:05 row
10,036
Meters
1:05:05.7
Time
3:14.5
Pace
497
Calories
104
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 1658 |
| Drag Factor | 104 |
December 06, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:05.7 | 10,036 | 3:14.5 | 48 | 463 | 497 | 25 | 104 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 25 | 100 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 | 103 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 27 | 107 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 27 | 105 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 27 | 108 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 27 | 115 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 | 105 |
| 40:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 26 | 107 |
| 45:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 25 | 108 |
| 50:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 | 106 |
| 55:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 24 | 100 |
| 1:00:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 24 | 100 |
| 1:05:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 | 100 |
| 1:05:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 98 |
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