Karen Carter-Schwendler 21:09 row
3,061
Meters
21:09.8
Time
3:27.4
Pace
151
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 99 |
December 18, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.8 | 3,061 | 3:27.4 | 39 | 434 | 24 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 25 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 25 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 25 |
| 21:09.8 | 165 | 3:31.5 | 37 | 427 | 24 |
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Workout Graph
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