Karen Carter-Schwendler 40:08 row
6,027
Meters
40:08.9
Time
3:19.8
Pace
297
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 101 |
December 20, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.9 | 6,027 | 3:19.8 | 44 | 450 | 297 | 25 | 109 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 26 | 112 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 26 | 109 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 | 108 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 26 | 111 |
| 25:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 25 | 107 |
| 30:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 25 | 106 |
| 35:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 25 | 112 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 26 | 113 |
| 40:08.9 | 18 | 4:07.2 | 23 | 379 | 0 | 13 | 107 |
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Workout Graph
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