Karen Carter-Schwendler 1:22:15 row
12,113
Meters
1:22:15.7
Time
3:23.7
Pace
601
Calories
114
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 1619 |
| Drag Factor | 98 |
December 22, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:15.7 | 12,113 | 3:23.7 | 41 | 438 | 601 | 19 | 114 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 19 | 124 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 22 | 124 |
| 15:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 16 | 113 |
| 20:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 18 | 115 |
| 25:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 18 | 119 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 20 | 119 |
| 35:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 18 | 112 |
| 40:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 19 | 111 |
| 45:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 20 | 115 |
| 50:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 22 | 111 |
| 55:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 | 113 |
| 1:00:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 21 | 113 |
| 1:05:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 22 | 111 |
| 1:10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 22 | 117 |
| 1:15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 16 | 113 |
| 1:20:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 20 | 118 |
| 1:22:15.7 | 299 | 3:46.9 | 30 | 397 | 15 | 23 | 104 |
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Workout Graph
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