Karen Carter-Schwendler 33:11 row
5,138
Meters
33:11.4
Time
3:13.7
Pace
255
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 85 |
December 26, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.4 | 5,138 | 3:13.7 | 48 | 460 | 255 | 20 | 103 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 21 | 58 |
| 10:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 21 | 115 |
| 15:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 19 | 113 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 18 | 106 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 | 114 |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 | 115 |
| 33:11.4 | 465 | 3:25.8 | 40 | 432 | 23 | 24 | 102 |
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Workout Graph
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