Karen Carter-Schwendler 1:06:22 row
10,021
Meters
1:06:22.1
Time
3:18.6
Pace
495
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 1229 |
| Drag Factor | 87 |
December 29, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:22.1 | 10,021 | 3:18.6 | 45 | 447 | 495 | 18 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 16 |
| 10:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 18 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 21 |
| 20:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 19 |
| 25:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 17 |
| 30:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 21 |
| 35:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 19 |
| 40:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 18 |
| 45:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 19 |
| 50:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 17 |
| 55:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 18 |
| 1:00:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 19 |
| 1:05:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 19 |
| 1:06:22.1 | 220 | 3:06.5 | 54 | 482 | 11 | 24 |
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Workout Graph
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