Karen Carter-Schwendler 1:05:10 row
10,112
Meters
1:05:10.0
Time
3:13.3
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 1278 |
| Drag Factor | 88 |
December 31, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:10.0 | 10,112 | 3:13.3 | 48 | 460 | 500 | 19 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 21 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 18 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 18 |
| 20:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 16 |
| 25:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 17 |
| 30:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 18 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 40:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 18 |
| 45:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 20 |
| 50:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 22 |
| 55:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 22 |
| 1:00:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 20 |
| 1:05:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 24 |
| 1:05:10.0 | 18 | 4:37.7 | 16 | 356 | 0 | 13 |
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Workout Graph
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