Karen Carter-Schwendler 32:10 row
5,266
Meters
32:10.6
Time
3:03.3
Pace
263
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 87 |
January 11, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.6 | 5,266 | 3:03.3 | 57 | 495 | 19 | 109 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 19 | 102 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 18 | 102 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 19 | 109 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 19 | 112 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 19 | 111 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 20 | 124 |
| 32:10.6 | 324 | 3:21.5 | 43 | 447 | 22 | 108 |
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Workout Graph
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