Karen Carter-Schwendler 40:07 row
6,625
Meters
40:07.1
Time
3:01.6
Pace
331
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 649 |
| Drag Factor | 88 |
January 26, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 6,625 | 3:01.6 | 58 | 500 | 16 | 109 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 18 | 116 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 16 | 112 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 16 | 114 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 14 | 115 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 15 | 112 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 16 | 110 |
| 35:00.0 | 809 | 3:05.4 | 55 | 488 | 17 | 108 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 17 | 99 |
| 40:07.1 | 14 | 4:13.5 | 21 | 373 | 8 | 98 |
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Workout Graph
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