Karen Carter-Schwendler 32:06 row
5,215
Meters
32:06.7
Time
3:04.7
Pace
259
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 14 |
| Stroke Count | 451 |
| Drag Factor | 91 |
January 28, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.7 | 5,215 | 3:04.7 | 56 | 483 | 259 | 14 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 13 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 12 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 11 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 20 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 13 |
| 30:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 13 |
| 32:06.7 | 290 | 3:38.4 | 34 | 397 | 14 | 21 |
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Workout Graph
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