Karen Carter-Schwendler 46:04 row
7,523
Meters
46:04.7
Time
3:03.7
Pace
376
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 86 |
January 30, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.7 | 7,523 | 3:03.7 | 56 | 494 | 18 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 20 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 19 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 18 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 18 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 17 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 17 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 17 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 17 |
| 45:00.0 | 780 | 3:12.3 | 49 | 469 | 20 |
| 46:04.7 | 146 | 3:41.5 | 32 | 410 | 21 |
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Workout Graph
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