Karen Carter-Schwendler 32:08 row
5,234
Meters
32:08.5
Time
3:04.2
Pace
260
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 88 |
February 22, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.5 | 5,234 | 3:04.2 | 56 | 485 | 260 | 20 | 109 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 | 109 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 | 111 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 19 | 109 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 | 113 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 | 109 |
| 30:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 18 | 116 |
| 32:08.5 | 304 | 3:31.3 | 37 | 420 | 15 | 23 | 96 |
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Workout Graph
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