Karen Carter-Schwendler 31:06 row
5,124
Meters
31:06.4
Time
3:02.1
Pace
256
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 89 |
March 07, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 5,124 | 3:02.1 | 58 | 499 | 256 | 17 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 19 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 16 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 15 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 15 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 16 |
| 31:06.4 | 128 | 4:19.3 | 20 | 369 | 6 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.