Karen Carter-Schwendler 31:10 row
5,200
Meters
31:10.0
Time
2:59.8
Pace
261
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 87 |
March 29, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.0 | 5,200 | 2:59.8 | 60 | 507 | 20 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 22 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 21 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 19 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 18 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 19 |
| 31:10.0 | 151 | 3:51.7 | 28 | 396 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.