Karen Carter-Schwendler 31:13 row
5,266
Meters
31:13.7
Time
2:57.9
Pace
266
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 87 |
April 01, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.7 | 5,266 | 2:57.9 | 62 | 511 | 266 | 17 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 21 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 16 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 17 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 18 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 16 |
| 31:13.7 | 161 | 3:48.8 | 29 | 390 | 8 | 21 |
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Workout Graph
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