Karen Carter-Schwendler 31:17 row
5,359
Meters
31:17.6
Time
2:55.1
Pace
269
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 103 |
April 13, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.6 | 5,359 | 2:55.1 | 65 | 515 | 269 | 20 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 18 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 19 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 21 |
| 31:17.6 | 174 | 3:42.9 | 32 | 371 | 8 | 23 |
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Workout Graph
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