Karen Carter-Schwendler 31:12 row
5,012
Meters
31:12.0
Time
3:06.7
Pace
248
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 87 |
May 01, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.0 | 5,012 | 3:06.7 | 54 | 484 | 20 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 20 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 21 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 22 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 23 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 22 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 18 |
| 31:12.0 | 189 | 3:10.4 | 51 | 474 | 16 |
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Workout Graph
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