Karen Carter-Schwendler 1:00:06 row
9,627
Meters
1:00:06.5
Time
3:07.3
Pace
481
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 101 |
June 01, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 9,627 | 3:07.3 | 53 | 483 | 481 | 21 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 20 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 20 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 20 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 21 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 24 |
| 35:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 23 |
| 40:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 45:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 50:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 21 |
| 55:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 1:00:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 20 |
| 1:00:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 9 |
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Workout Graph
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