Karen Carter-Schwendler 30:12 row
5,066
Meters
30:12.9
Time
2:58.9
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 87 |
June 06, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.9 | 5,066 | 2:58.9 | 61 | 510 | 21 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 21 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 21 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 22 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 22 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 20 |
| 30:12.9 | 29 | 3:42.4 | 32 | 409 | 14 |
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Workout Graph
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