Karen Carter-Schwendler 31:07 row
5,018
Meters
31:07.1
Time
3:06.0
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 105 |
July 29, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 5,018 | 3:06.0 | 54 | 487 | 23 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 24 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 24 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 24 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 24 |
| 31:07.1 | 174 | 3:12.8 | 49 | 468 | 21 |
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Workout Graph
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