Karen Carter-Schwendler 20:06 row
3,423
Meters
20:06.5
Time
2:56.2
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 107 |
August 30, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,423 | 2:56.2 | 64 | 513 | 172 | 26 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 25 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 |
| 20:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 9 |
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Workout Graph
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