Karen Carter-Schwendler 1:00:08 row
9,178
Meters
1:00:08.2
Time
3:16.5
Pace
455
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 104 |
September 06, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 9,178 | 3:16.5 | 46 | 458 | 23 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 24 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 24 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 24 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 22 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 24 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 24 |
| 35:00.0 | 744 | 3:21.6 | 43 | 446 | 23 |
| 40:00.0 | 747 | 3:20.8 | 43 | 448 | 24 |
| 45:00.0 | 739 | 3:22.9 | 42 | 444 | 23 |
| 50:00.0 | 718 | 3:28.9 | 38 | 432 | 23 |
| 55:00.0 | 716 | 3:29.4 | 38 | 431 | 22 |
| 1:00:00.0 | 709 | 3:31.5 | 37 | 427 | 24 |
| 1:00:08.2 | 7 | 9:45.7 | 2 | 305 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.