Karen Carter-Schwendler 31:07 row
5,019
Meters
31:07.6
Time
3:06.0
Pace
248
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 107 |
September 27, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 5,019 | 3:06.0 | 54 | 487 | 24 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 25 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 26 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 26 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 23 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 25 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 22 |
| 31:07.6 | 170 | 3:18.8 | 45 | 453 | 22 |
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Workout Graph
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