Karen Carter-Schwendler 1:00:23 row
10,329
Meters
1:00:23.6
Time
2:55.4
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 105 |
February 08, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.6 | 10,329 | 2:55.4 | 65 | 516 | 520 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 23 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 45:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 50:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 22 |
| 55:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 1:00:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 1:00:23.6 | 56 | 3:30.7 | 37 | 305 | 2 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.