Karen Carter-Schwendler 31:12 row
5,264
Meters
31:12.0
Time
2:57.8
Pace
264
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
March 03, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.0 | 5,264 | 2:57.8 | 62 | 514 | 24 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 24 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 25 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 25 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 26 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 24 |
| 31:12.0 | 193 | 3:06.5 | 54 | 485 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.