Karen Carter-Schwendler 1:01:07 row
10,038
Meters
1:01:07.5
Time
3:02.6
Pace
499
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
March 14, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.5 | 10,038 | 3:02.6 | 57 | 497 | 499 | 23 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 24 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 24 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 24 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 23 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 |
| 50:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 22 |
| 55:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 1:00:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 22 |
| 1:01:07.5 | 174 | 3:13.9 | 48 | 465 | 8 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.