Karen Carter-Schwendler 31:07 row
5,127
Meters
31:07.4
Time
3:02.1
Pace
255
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 102 |
April 17, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.4 | 5,127 | 3:02.1 | 58 | 499 | 23 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 23 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 24 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 24 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 22 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 23 |
| 31:07.4 | 177 | 3:10.3 | 51 | 474 | 21 |
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Workout Graph
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