Karen Carter-Schwendler 31:07 row
5,171
Meters
31:07.3
Time
3:00.5
Pace
259
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 101 |
May 25, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.3 | 5,171 | 3:00.5 | 59 | 499 | 259 | 23 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 24 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 25 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 25 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 |
| 31:07.3 | 158 | 3:32.9 | 36 | 374 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.