Karen Carter-Schwendler 31:07 row
5,131
Meters
31:07.6
Time
3:01.9
Pace
256
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 90 |
May 30, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.6 | 5,131 | 3:01.9 | 58 | 493 | 256 | 24 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 24 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 24 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 24 |
| 30:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 25 |
| 31:07.6 | 172 | 3:16.5 | 46 | 426 | 8 | 23 |
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Workout Graph
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