Karen Carter-Schwendler 40:08 row
6,532
Meters
40:08.8
Time
3:04.3
Pace
326
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 101 |
June 03, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 6,532 | 3:04.3 | 56 | 492 | 23 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 25 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 24 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 24 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 24 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 24 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 21 |
| 40:08.8 | 20 | 3:40.0 | 33 | 413 | 14 |
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Workout Graph
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