Karen Carter-Schwendler 40:06 row
6,691
Meters
40:06.0
Time
2:59.7
Pace
334
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 102 |
June 05, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 6,691 | 2:59.7 | 60 | 507 | 23 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 24 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 24 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 25 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 24 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 23 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 21 |
| 40:00.0 | 817 | 3:03.5 | 57 | 494 | 22 |
| 40:06.0 | 13 | 3:50.7 | 28 | 398 | 10 |
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Workout Graph
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