Karen Carter-Schwendler 40:33 row
6,512
Meters
40:33.0
Time
3:06.8
Pace
322
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 101 |
June 22, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.0 | 6,512 | 3:06.8 | 54 | 484 | 23 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 24 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 24 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 24 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 24 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 24 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 24 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 24 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 23 |
| 40:33.0 | 88 | 3:07.5 | 53 | 482 | 18 |
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Workout Graph
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