Karen Carter-Schwendler 1:00:18 row
9,658
Meters
1:00:18.4
Time
3:07.3
Pace
480
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 98 |
June 30, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.4 | 9,658 | 3:07.3 | 53 | 483 | 23 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 25 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 24 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 23 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 23 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 24 |
| 35:00.0 | 781 | 3:12.0 | 49 | 470 | 24 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 24 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 23 |
| 50:00.0 | 778 | 3:12.8 | 49 | 468 | 24 |
| 55:00.0 | 798 | 3:07.9 | 53 | 481 | 24 |
| 1:00:00.0 | 763 | 3:16.5 | 46 | 458 | 22 |
| 1:00:18.4 | 32 | 4:47.5 | 15 | 350 | 26 |
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Workout Graph
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