Karen Carter-Schwendler 40:06 row
6,560
Meters
40:06.9
Time
3:03.4
Pace
325
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 101 |
July 12, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 6,560 | 3:03.4 | 57 | 495 | 23 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 23 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 24 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 24 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 24 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 23 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 24 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 24 |
| 40:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 40:06.9 | 12 | 4:47.5 | 15 | 350 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.