Karen Carter-Schwendler 46:09 row
7,560
Meters
46:09.3
Time
3:03.1
Pace
377
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 99 |
July 27, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.3 | 7,560 | 3:03.1 | 57 | 496 | 377 | 24 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 24 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 24 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 24 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 25 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 24 |
| 45:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 |
| 46:09.3 | 184 | 3:08.3 | 52 | 480 | 9 | 23 |
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Workout Graph
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