Karen Carter-Schwendler 1:00:11 row
9,592
Meters
1:00:11.6
Time
3:08.2
Pace
475
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 99 |
August 21, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.6 | 9,592 | 3:08.2 | 52 | 480 | 23 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 25 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 25 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 24 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 24 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 24 |
| 35:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 40:00.0 | 789 | 3:10.1 | 51 | 475 | 24 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 23 |
| 50:00.0 | 780 | 3:12.3 | 49 | 469 | 22 |
| 55:00.0 | 777 | 3:13.0 | 49 | 467 | 23 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 1:00:11.6 | 13 | 7:26.1 | 4 | 313 | 9 |
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Workout Graph
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