Karen Carter-Schwendler 1:02:04 row
10,126
Meters
1:02:04.6
Time
3:03.9
Pace
503
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 1459 |
| Drag Factor | 98 |
September 05, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.6 | 10,126 | 3:03.9 | 56 | 493 | 23 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 24 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 24 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 25 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 24 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 24 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 23 |
| 40:00.0 | 807 | 3:05.8 | 55 | 487 | 24 |
| 45:00.0 | 817 | 3:03.5 | 57 | 494 | 23 |
| 50:00.0 | 808 | 3:05.6 | 55 | 488 | 24 |
| 55:00.0 | 810 | 3:05.1 | 55 | 489 | 22 |
| 1:00:00.0 | 811 | 3:04.9 | 55 | 490 | 22 |
| 1:02:04.6 | 319 | 3:15.2 | 47 | 461 | 22 |
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Workout Graph
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