Karen Carter-Schwendler 1:00:05 row
10,227
Meters
1:00:05.4
Time
2:56.2
Pace
513
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 102 |
September 13, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 10,227 | 2:56.2 | 64 | 519 | 513 | 24 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 26 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 26 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 22 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 50:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 24 |
| 55:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 22 |
| 1:00:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 22 |
| 1:00:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 |
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