Karen Carter-Schwendler 1:00:07 row
10,061
Meters
1:00:07.3
Time
2:59.2
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 100 |
October 18, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,061 | 2:59.2 | 61 | 509 | 504 | 19 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 19 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 20 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 20 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 19 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 20 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 20 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 19 |
| 50:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 18 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 18 |
| 1:00:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 17 |
| 1:00:07.3 | 12 | 5:04.1 | 12 | 342 | 0 | 10 |
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