Karen Carter-Schwendler 1:01:13 row
10,110
Meters
1:01:13.8
Time
3:01.6
Pace
506
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 99 |
October 24, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:13.8 | 10,110 | 3:01.6 | 58 | 495 | 506 | 19 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 21 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 20 |
| 20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 21 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 19 |
| 30:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 20 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 18 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 18 |
| 45:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 18 |
| 50:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 21 |
| 55:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 18 |
| 1:00:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 |
| 1:01:13.8 | 181 | 3:23.8 | 41 | 439 | 9 | 18 |
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Workout Graph
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