Karen Carter-Schwendler 1:01:20 row
10,124
Meters
1:01:20.2
Time
3:01.7
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 103 |
November 27, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:20.2 | 10,124 | 3:01.7 | 58 | 493 | 505 | 18 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 20 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 19 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 18 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 19 |
| 30:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 20 |
| 35:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 20 |
| 40:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 17 |
| 45:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 17 |
| 50:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 16 |
| 55:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 18 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 16 |
| 1:01:20.2 | 196 | 3:24.5 | 41 | 403 | 9 | 19 |
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Workout Graph
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